Our Story

GIRL POWER!

We strive to be powered by community. It is fostering that sense of community that prompted three local gals to get together. The three met several years ago via indoor cycling. Tracy, a former lead instructor for Flywheel Sports Chicago, is recognized as one of the best in the industry. Donnie & Stephanie, avid runners & cyclists, became quick devotees of Tracy's classes. They traveled every weekend from Deerfield to ride in the front row of her sold out classes in the city of Chicago, and along the way, the three became fast friends. Sensing a void in the market, they longed to bring indoor cycling & musically based strength training to the North Shore. They knew that combining Tracy's ability to craft motivating workouts that deliver results with Donnie's corporate law background and Stephanie's "quick with numbers" teaching style they knew they would be redefining GIRL POWER by opening the studio together!